There are a couple of interesting blog posts over on The Heart Scan Blog. I enjoy reading this blog since the doc running it is on the same page as my wife on several health issues. I’d say anyone with cholesterol problems would do well to read the blog regularly.

Post #1
How much vitamin D should I take

Post#2
Some basic vitamin D issues

It’s turning out to be a very nice sunny September around here. I am noticing a lot of long shadows for the bulk of the day, which some folks use to gauge if it’s a good vitamin D day or not. Long shadows equal poor vitamin D rays since the sun is not high in the sky. Still, after the blink of a summer we had, I’ll take it!